Today's Workout: The bodyweight workout you can do with just a pullup bar - Muscle & Fitness

The gym is sardine can-packed—and the only thing available is the pullup bar and the small amount of floor space directly under it. Sound familiar? We thought it might. You could just decide to skip your workout, but you know that’s a slippery slope. Your missed workout today will totally derail your entire plan. Enter Bianca Sultana, N.C.S.F.-C.P.T., the founder…

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This calisthenics workout uses just 4 exercises to build full-body