People Swear by the '12-3-30' Workout to Lose Weight

By A Mystery Man Writer

People are doing the 12-3-30 workout to lose weight, and the transformations are jaw-dropping. An expert breaks down the benefits.

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People Swear by the '12-3-30' Workout to Lose Weight

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Images

Personal trainer reveals whether low-impact '12-3-30' workout is

Personal trainer reveals whether low-impact '12-3-30' workout is

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