Instagram fitness buffs, have you tried your hand at Alien yoga yet?

The latest fitness craze sweeping Instagram is Alien yoga or nauli, an exercise that involves contorting the stomach into a strange pose. | Health

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Let's face it, there's Yoga and then there is Instagram Yoga. This m is all about calling out Instagram Yoga's stereotypes and tren

Alien yoga': The truth about the wacky trend you're seeing on Instagram

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