What are the best exercises that can tone lower body? - Quora

By A Mystery Man Writer

Answer (1 of 6): Lower body is as important as upper body.Now a days people do more focus on upper body but they don’t know how important lower body is. Lower body is the foundation of upper body. If you don’t make lower body strong you can’t lead to heavy lifting and causes to injuries. Lower bo

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Got the abs covered, but does anyone have some good (at home) workouts for legs & arms? - Quora

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