This 4-move battle rope workout sculpts functional muscle in under 25 minutes

By A Mystery Man Writer

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Made in United States Package dimensions :15.494 cm x 25.654 cm x 70.104 cm Product type : ABDOMINAL EXERCISER Package weight : 7.938 kg

TRX Training Battle Rope, Conditioning Rope for Strength and Cardio Training, Portable Exercise Equipment for Total-Body Workouts

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