What is a whole-food, plant-based diet and why should you care?

There's been a lot of buzz about what a whole-food, plant-based diet (WFPB) can do for your health and your waistline, but what exactly is it and can it deliver?

Is a Whole Food, Plant Based Diet Right for You? - Core Results Personal TrainingCore Results Personal Training

How To Eat A Whole Food, Plant-Based Diet : Yes, You Can Be A Vegetarian And An Athlete Too: Protein For Vegan Athletes (Paperback)

10 Things That Will Happen to You in a Day, Week, or Month When you Eat a Whole Food, Plant-Based Diet

What Is the Daniel Fast Diet?

What is a plant-based diet?

8 Benefits of a Plant Based Diet – Julie Tang Nutrition

Whole Foods Plant Based LA.

Plant-Based Diet Beginners Guide Plant based whole foods, Plant based diet meal plan, Plant based diet

Plant Based Diet Meal Plan for Beginners: 21-Day Kickstart Guide!

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Plant-Based Diet: Pros, Cons, and What You Can Eat