Saturday Stretch at the Garden led by Will Thomas - Mar 31, 2024 - Miami Beach Chamber of Commerce
By A Mystery Man Writer
Stretch & Breathe - a Fresh Approach to Yoga Sometimes all it takes is a little attention to the tight places in the body to allow them to open. In this class you'll focus on your Shoulders, Hips, and Back muscles to find and release tension where you need it in that moment.
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