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Classes offered include: Open Flow, Deep Stretch, Gentle Flow, Slow Flow, meditation sessions, Family membership is valid for one entire household,

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Ease back challenges and chronic pain thru beginners yoga

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Ease back challenges and chronic pain thru beginners yoga & meditation practices with Gail PB – I Teach Easy Yoga Poses to Relieve Back Pain. Beginners Yoga with Gail Pickens-Barger. 409-727-3177 Southeast