Please give me some hope :( Just started work with a PT. 12 weeks after baby, used to be skinny, now look pregnant. I feel like a freak. : r/ DiastasisRecti

By A Mystery Man Writer

Heal Diastasis Recti Postpartum

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Diastasis Recti - 5 Healing Exercises from the creator of Mutu System

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Diastasis Recti - 5 Healing Exercises from the creator of Mutu System

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Is this coning/doming? Confused because I'm only 12 weeks, I didn't think it was typical to see doming this early. I've stopped my typical ab exercises since 8 weeks because they felt

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