The Many Benefits of Practicing Yoga as You Age (and Understanding a True Yoga Practice)

We all want to stay as healthy and mobile as possible the older we get. The numbers prove it—the global anti-aging market was estimated at $60.

41 Yoga Statistics: How Many People Practice Yoga?

Chair Yoga for Seniors: The Guide for Strong and Flexible Body: Adams, Jannah: 9798389924260: : Books

Self Care is So Much More Than a Luxurious Bubble Bath

Dana Leipold on LinkedIn: #persistence #progressoverperfection #goals

When to Rest from Positive Stress by Kreg Weiss Dubai 100hr Hatha Yoga Teacher Training, February 2017

Dana Leipold on LinkedIn: #longevity #healthyaging #ageing

Can Yoga Replace Weight Training - Yoga for Strength Training - Gaiam

Dana Leipold on LinkedIn: 5 unexpected breakfast foods eaten by the healthiest people in the world

13 Benefits of Yoga: How It Helps the Mind and Body