Resistance band workouts are everywhere – but are they any good

They’ve been all over social media during the pandemic, but do resistance bands actually work? Lindsay Bottoms investigates
They’ve been all over social media during the pandemic, but do resistance bands actually work? Lindsay Bottoms investigates

Resistance Band Workout for Seniors: The Only Workout Program with Resistance Bands You'll Ever Need (Workouts for Men and Women Over 60): Hamrick, Scott: 9798887650425: : Books

Resistance Band Workouts for Seniors: Strength Training at Home or on the Go: Inkster, Karina, Watson, John C.: 9781510770102: : Books

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Resistance band workouts are everywhere – but do they work?

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