Physical activity and exercise during pregnancy – guidelines – brochure

These guidelines provide information and advice for pregnant women about how much physical activity and exercise they should do each day, and about reducing the time they spend being inactive.

Guide To Staying Active In Pregnancy Infographic - I'm not pregnant, but this could be good one day

12 Week Complete Pregnancy Workout Guide — Sweaty as a Mother

PDF) Effects of recommended levels of physical activity on pregnancy outcomes

Antenatal-Exercises Health Education, PDF, Abdomen

Navigating Pregnancy and Bootcamp Workouts: A Guide for Personal Trainers

IJERPH, Free Full-Text

Pregnancy Exercise Guidelines

Antenatal-Exercises Health Education, PDF, Abdomen

This book contains a Workout Guide and Fitness tracker that will help in keeping records of daily exercise routine for pregnant women. Learn how to

Pregnancy Workout Guide: Exercise guidelines and fitness tracker for pregnant women (Pre And Post Natal Care)

Fitness and Pregnancy: A Guide for Trainers

JUST MOVE- Pregnancy Guide – Limitless Fitness TWT

PDF) ACTIVE PREGNANCY: Workshop on Promotion of Physical Activity in Pregnancy for Exercise Professionals