Why Body, Heart, and Mind Are So Important for Well-Being

The interconnection between bodily awareness, vagal nerve, and the mind.

American Heart Association - What's good for the body is also good for the brain. Be healthy in heart and mind with these 7 simple tips to help prevent stroke.

Healthy Body, Happy Heart

Vagus Nerve Psychology Today New Zealand

What is physical health?

Mind and Body Check-In: Key health metrics you shouldn't ignore

Heart-Mind Well-Being: A Powerful Tool for Educators

Interoception: the hidden sense that shapes wellbeing, Science

10 Vitamins and Minerals That Boost Brain and Heart Health (Infographic)

How to manage and reduce stress

The Heart, Body, Mind Connection, Functional Pathways

15 Effects of Love on Your Brain and Body