Behaviour Modification and Gyms: An Up and Coming Practice, by People Centrum

Behavior modification is a process of changing the behavior of an individual, usually from negative behavior to positive behavior. Many different methods have been used in this process including the…

Group Fitness and the Stages of Behavior Change - IDEA Health & Fitness Association

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What Does a PR Mean in the Gym? Crossfit Terms Defined

Minor in Applied Fitness - University of Pittsburgh School of Education

Group Fitness and the Stages of Behavior Change - IDEA Health & Fitness Association

75 Hard Has a Cultish Following. Is It Worth All the Effort? - The New York Times

Study: Cannabis can make workouts more fun, but it's no performance-enhancer, CU Boulder Today

A Penny for Your Squats? A Tiny Monetary Award Motivated Hundreds to Exercise. - The New York Times

Inside Exos: An Exclusive Look at the Most Elite Gym in the World - Men's Journal