Pull-ups and Chin-ups for MMA - Mixed Martial Arts Conditioning

Best Pull-up & Chin-up Workouts for MMA Fighters and Combat Athletes. Martial artists improve upper body strength. Grip options & hand positions.

Pull-ups and Chin-ups for MMA - Mixed Martial Arts Conditioning Association

Which Pull-Up Grip Is Best?

Pull-Ups For MMA: Your Upper Body Weapon - Sweet Science of Fighting

MMA Power Training

Proper Breathing Techniques For Pull-Ups And Push-Ups

What are the muscles used for chin ups? - Quora

Everlast Multi-Grip Pull Up Bar – Everlast Canada

Mixed-Grip Chin-Up - The Elite Trainer

Strength Training For MMA Fighters (Detailed Program)