Pull-ups and Chin-ups for MMA - Mixed Martial Arts Conditioning Association

Best Pull-up & Chin-up Workouts for MMA Fighters and Combat Athletes. Martial artists improve upper body strength. Grip options & hand positions.

The Revolutionary Training - Warrior's Cove Martial Arts & Fitness

MMA Power Training

Mixed-Grip Chin-Up - The Elite Trainer

How to have the Best Pull up Workout for Women? - RDX Sports Blog

What are the muscles used for chin ups? - Quora

Mixed martial arts - Wikipedia

Get a Grip! 3 Grip Strength Tips for MMA Fighters - Onnit Academy

UFC Fighter Paige VanZant's Workout - Muscle & Fitness

Here's How To Perfect Your Pull-Ups

What is Better for Boxing: Pull-Ups or Chin-Ups?

What Champion Boxers Know About Punching Power

Problem: you want to build your upper body, essential for improving your martial arts game, but you don’t have the space for tons of equipment.

Fitness Training Station