Importance of Alignment and Adjustment in Yoga

Correct posture is what alignment offers your body! but is it this simple to find alignment in your postures? We all think that we are the only ones who cannot do a particular pose.

The adjustment and alignment yoga classes at Yogadhara

How To Use The Principles Of Yoga Alignment To Improve Your Practice

Art of Adjustment and alignment practice 200 Hrs YTTC Jan 2018

Why Yoga Alignment Matters & Techniques To Improve It

Hands-On Yoga Assists: Is It Okay to Touch My Students? - TINT Yoga %

What is yoga adjustment and alignment? Power of yoga adjustments

How To Use The Principles Of Yoga Alignment To Improve Your Practice

Vakrasana or Half Spinal Twist Pose: How to Do It, Benefits, Step

The Power of Touch: Yoga Assists and Adjustments - MoreYoga