Can walking for an hour daily help you lose 2-3 kgs every month?

quot;Since the human body is meant to move, one must walk at least 6K-10K steps per day, depending upon their fitness level," said Rachit Dua, a fitness expert

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Can You Lose Weight by Walking an Hour a Day?

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3-Day Diet Plan To Help You Lose Weight Rapidly

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Can You Lose Weight by Walking an Hour a Day?

Walking 3 Miles A Day: How To Get Started + 8 Great Benefits To Expect

हर महीने 2-3 किलो वजन कम करने के लिए जिम नहीं बल्कि इतना चलना ही काफी, पर तरीका पता होना चाहिए, डॉक्टर से समझ लीजिए

7 Exercises to lose 3 Kgs in 5 Days, Day 21-25