How to get an hourglass figure and a smaller waist in 4 steps (Do this)

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BODY CODE

AB work out & vaccum twist

I want to have an hourglass figure but my waist is 27, I want to make it 24. How do I go about it? - Quora

Work out

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What if I don't have an hour glass figure?

TRYING THE NEW CHLOE TING ABS & HOURGLASS CHALLENGE 25 days before & after results + weight loss

Workout hoe😘

Hourglass Figure Tips, Gallery posted by gymbumdan

2.3Kg in 3 days?! I tried drinking coffee and lemon for 3 days Before & after

Top thigh & leg workouts of 2021 - The workouts that changed EVERYTHING!