Does your posture reveal a Nervous Nelly - Gold Coast Callanetics

Callanetics, fast track your body shaping results with these dynamic, non-impact, full body workouts. The Callanetics Studio Method fuses effective body sculpting, stretching and restorative exercises to maximise your health and well-being. The Callanetics Studio Method utiises Yoga, Pilates, Ballet, Feldenkrias resulting in rapid body transformation.

Your nervous system will naturally feel calm around people with pure intentions and authentic energy – trust it. #goodenergy #goodvibe

Juliepic - Gold Coast Callanetics

J0001 - Backalast Posture Garment Child – Bloch Australia

What we teach at Gold Coast Callanetics - Gold Coast Callanetics

Poly Vagal Theory and the Vagus Nerve's Role in Our Feelings of Safety - Psychologist Gold Coast - CBT Professionals

Sciatica Pain Chiropractors Gold Coast

Callanetics - Have you done your Monday Callanetics

The Callanetics Studio

Carling Harps (@carlingnicole) • Instagram photos and videos

Heading in the right direction - Gold Coast Callanetics

Meditation and the Polyvagal Theory