Sore back after having a baby? Try this gentle postnatal yoga - Bettina Rae

Do you have a sore back after having a baby? Yep it's pretty common from your weakened core to now being in a permanently awkward positions around a baby.

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Yoga For Back Pain - All Levels Yoga, Postnatal Yoga Friendly

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Yoga after a long break / suitable for pregnancy, postpartum and

Sore back after having a baby? Try this gentle postnatal yoga

Bettina Rae

Bettina Rae