90 degree squats are above parallel. #gymtok #squats #squatcheck #dept

496 Likes, TikTok video from Brandon Gunselman (@edgesportsperformance): “90 degree squats are above parallel. #gymtok #squats #squatcheck #depthcheck #legend #legdaymotivation #glutes #quads #fypシ #foryou #foryoupage #workout #powerlifting #training”. original sound - Brandon Gunselman.

315 Squat 90 Degrees, Lets talk SQUAT DEPTH!! Here's my awesome client & NPC physique champion Eric McIntyre hitting 315 on squats with 90 Degree Eccentric Isometrics. Not bad

Is a deep squat equal to or more difficult than a regular squat? - Quora

Pause Above Parallel Squat-How, Why & When? #shorts

Getting deep in the squat - Bay Strength

Parallel vs. ATG Squats, Part 1 — Advanced Human Performance Official Website

90 Degree SQUAT is NOT Parallel Tutorial

The Squat and Athletic Development: How We Have All Been F*cking It Up — Redefining the Squat - Elite FTS

PDF] A Comparison of Gluteus Maximus, Biceps Femoris, and Vastus Lateralis Electromyography Amplitude in the Parallel, Full, and Front Squat Variations in Resistance-Trained Females.

ATG Squat vs 90 Degree Squat Comparison Tutorial

More PROOF 90 Degrees is Optimal for Squats: Squat Pull Lat Pulldwn Tutorial

Parallel vs. ATG Squats, Part 1 — Advanced Human Performance Official Website

Parallel squats are not 90 degree squats. #squats #squatuniversity #mr

Do YOU Understand??? 90 Deg Squats and Parallel Squats are Not the Same