Thriving on a Plant-Based Diet, The Pursuit, University of Michigan School of Public Health, Plant Based Diet, Food, Nutrition

The key to achieving optimal health on a plant-based diet is to maintain a balanced diet comprised of a diverse array of whole foods with minimal added sugar, refined grains, excess sodium, or unhealthy fats. A diet rich in whole, plant-based foods should provide more than enough of the macronutrients and micronutrients you need to thrive.

MeatOut Promotes Plant-Based Diets for Health and Environment

Three Days in Michigan

Balancing Nutrition: Embracing Flexitarianism in College for a Healthy Lifestyle

Eating a plant-based diet may reduce risk of diabetes: What to know - Good Morning America

PDF) The Plant-Based Diet Meal Plan by Heather Nicholds Rhn

Plant-Based Nutrition – Certificate of Achievement - Delta College

Paleo Vs. Vegan

Plant-Based Nutrition, 2E (Idiot's Guides): Hever M.S. R.D., Julieanna, Raymond J. Cronise, Penn Jillette: 9781465470201: : Books

Plant Powered for Health – Your Local Plant Based Nutrition Support Group

Why a Vegetarian Diet Is Good for Your Health and the Health of the Planet

Third Year of Farm to Early Care and Education Implementation Grant Funding continues expansion of Michigan Farm to ECE efforts - Center for Regional Food Systems