500 push-ups a Day: The Ultimate Challenge for Building Upper Body Strength

I have been doing 500 push-ups a day for the past six months, and it has completely transformed my body. The results have been remarkable, and I feel stronger and more confident than ever before.

500 Push - Ups Challenge - Free Upper Body Workout by Rod D. - Skimble

500 push-ups a Day: The Ultimate Challenge for Building Upper Body Strength

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