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NHS says keep waist size to less than half your height to be healthy
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Keep your waist to less than half your height, guidance says - BBC News
[Goulding, Ellie] on . *FREE* shipping on qualifying offers. Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition
Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition