Hit Your Upper Body Hard: Chest Shoulder Triceps Workout

This chest, shoulders, and triceps workout features 9 exercises to help get you pumped during your next upper-body session. Read on for why you should try it.

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Tiffany Ropes (@gardenparty69) / X

Chest shoulders triceps abs workout 🩶, Gallery posted by Jordan O'Connor

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Chest and Shoulder Workout: Giant Sets to Grow Your Upper Body

Chest, Tricep, and Shoulder workout. Seem ok? Came up with it and decided to try it. The number far off to the right is the weight I'm using. : r/strength_training

Functional PUMP: Chest Triceps Shoulders

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A Complete 30-Minute Upper-Body Workout to Target Your Back, Shoulders, Chest, and Arms