7 Ways To Keep Your Belly Flat – thelabofficial

Hey Lab Loves! Today we’re sharing 7 tips that are sure to keep that belly flat! Let's get into it. 1. Incorporate more cardio into your lifestyle. This includes the treadmill, elliptical, walking, running etc. Our core sliders are a great way to incorporate Cardio and strengthen those abs. 2.Eat good fats (Avocado and

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