The Best Climbing Exercise You're Not Doing: The Scapular Pull-up!

Learn one of the best (and most overlooked) exercises for developing climbing strength and reducing risk of shoulder injuries.

Training: Perfect Pull-Ups for Climbing Strength

Eric Hörst, Author at Training For Climbing - by Eric Hörst - Page 4 of 61

4 Hangboard Workouts That Work

Train Body Archives - Page 2 of 23 - Training For Climbing - by Eric Hörst

How to Do a Pull-Up: Everything You Need to Know

How To Do Your First Pull-Up: A 7-Week Beginner Plan

4 Hangboard Workouts That Work

Shifting Focus: Lats Vs. Traps

Total Pull Up Domination: From Zero to 5 Pull Ups in 6 Weeks Flat - Train Deep