3 Arm Triangle Variations You Need In Your BJJ Arsenal

While the term “Arm Triangle Choke” is used quite frequently to describe one particular submission hold in BJJ or MMA, there are actually several variations of Arm Triangles, each with their own…

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3 Arm Triangle Variations You Need In Your BJJ Arsenal

Shinya-Arm-Triangle

4 Must-Know MMA Self-Defense Moves

3 Arm Triangle Variations You Need In Your BJJ Arsenal

Shinya-Arm-Triangle

The Best BJJ Submissions (According to Data)

Head and Arm strangles from 1/4 Guard : r/bjj

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