4 Reasons You Have A Mom Pooch (and what to do)

Your mom pooch is about MORE than diastasis recti. Learn the four main reasons you may have a mom pouch and what to do to slim it down. @fitasamamabear

7 Postpartum Back Pain Exercises

Mommy Pooch: Get Rid Of It Naturally!

Getting Rid of the Mom Pooch

4 Corrective Exercises For Diastasis Recti (with video)

The BEST Busy Mom Workout Schedule (sample workout program)

10 Minute Abs After Baby: Diastasis Recti Workout (with video)

How To Get Rid of Your Mom Pooch: The Ultimate Guide - Spices

4 Exercises To Avoid With Diastasis Recti & What To Do Instead

CRUCIAL Diastasis Recti Exercises For Postpartum Moms