Ask the Yogi: Can I wear shoes or socks in yoga? - Jbyrd Yoga Journal

Strength and motivation comes through knowledge. This journal offers you information and advice on yoga, health, nutrition and organic lifestyles.

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Ask the Yogi: Can I wear shoes or socks in yoga? - Jbyrd Yoga Journal

When you do yoga, what do you prefer? Do you take your socks off and do it in bare feet or do you wear those yoga socks? I personally do it barefoot

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Susanna Lynn Barkataki

When you do yoga, what do you prefer? Do you take your socks off and do it in bare feet or do you wear those yoga socks? I personally do it barefoot