By A Mystery Man Writer
Mothers who have gone to antenatal yoga classes will probably not be surprised to learn that recent research we’ve carried out in Manchester shows that it can reduce stress and lessen anxiety during pregnancy.
Stress Relief: 18 Highly Effective Strategies for Relieving Stress
10 Yoga Poses for Stress Relief
Pregnancy: Here is What You Can do to Keep Yourself Stress-Free
How Yoga Can Improve Your Sleep Quality
22 Healthy Pregnancy Tips for the Whole 9 Months
Pregnancy Meditation: De-Stress With These 7 Tips
Janine Hurley's Instagram, Twitter & Facebook on IDCrawl
Effective Yoga Poses to Try During Pregnancy – Apollo Cradle
How To Have A Stress-Free Pregnancy - 5 Helpful Tips
How yoga can support you during pregnancy
The Proven Benefits of Meditation and Yoga in Pregnancy - Pregnancy After Loss Support
Exercise in pregnancy: for women
Janine Hurley's Instagram, Twitter & Facebook on IDCrawl