Yoga for the Endurance Athlete

Endurance athletes of all levels are using yoga to boost improve their performance by improving balance, strength, flexibility, and mental prowess.

How & Why Yoga is Beneficial to Runners and Endurance Athletes - Power Life

Enhance Your Recovery With These Four Yoga Poses

Hugo MacMillan (@hugomac10) / X

Yoga For Endurance Athletes With Julie Beauchemin - Näak CA

Should endurance athletes do yoga? – 33Fuel

Slow Down To Go Faster With Meditation

Slow Down To Go Faster With Meditation

Lawrence Penney (@penneylw) / X

Yoga for Athletes – Glo

Day 8 - Power Yoga Endurance 30 Days of Yoga with Sean Vigue Fitness

Lawrence Penney (@penneylw) / X

Sarah Primeau - Smith+Nephew

90 minute yoga DVD created to give athletes the winning EDGE Increase your strength, flexibility, endurance, balance and focus while decreasing body

for Athletes by Julie Cook

Brian Erickson (@shfing) / X