Yoga for beginners: a solid foundation you can build on (Batch 2

Do you want to learn the basics of yoga and build a strong foundation? Do you often get lost and confused in yoga classes? Or do you know someone who could benefit from learning yoga? I’m launching a 6-week yoga for beginners course in 2024, you can already register your interest below.

Parivrtta Trikonasana: An Ayurvedic Guide to Revolved Triangle – Paavani Ayurveda

Pretty Please

Affinity Photo 2: Solid Foundations

Building the Foundation • Yoga for Everyone (40 min)

Yoga poses for better posture

Beginner Yoga Poses: Foundational Yoga Poses to Know

Beginner Yoga Poses: Foundational Yoga Poses to Know

Beginner Flow, Yoga for Beginners

20 min Beginner Flow for Strength & Flexibility

A 30-Day Butt Challenge To Tone And Lift Your Bum In 4 Weeks

Iyengar Yoga Foundation Class 2