Wrist Pain in Yoga: causes, prevention, modifications - Ten Health
By A Mystery Man Writer
Wrist pain is one of the most common complaints of beginners to yoga. In this article Ten Yoga teacher Gandha Savio takes a look at potential causes of wrist pain and ways to prevent it, along with some simple exercises to strengthen and stretch your wrists.
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Wrist Pain in Yoga: causes, prevention, modifications - Ten Health & Fitness
