BirthPrep Yoga: Your Roadmap to an Empowered Birth Experience

Prenatal Yoga and Birth Preparation Course with prenatal yoga expert Hannah Day. Learn how to have an empowered birth experience. Then enjoy Mom and Baby Yoga classes, the perfect postpartum workout.

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The Empowered Birth, Prenatal Yoga& Birth Prep Program

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The Empowered Birth, Prenatal Yoga& Birth Prep Program

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BirthPrep Yoga: Your Roadmap to an Empowered Birth Experience

BirthPrep Yoga

Include your toddler in your birth preparation to prepare them for jou