By A Mystery Man Writer
Yoga therapy uses yoga postures, breathing exercises, meditation, and guided imagery to treat a wide variety of physical and mental health issues.
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How is Yoga Therapy different from Yoga?
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International Association of Yoga Therapists (IAYT)
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developed by Mukunda Stiles describes the underlying elements of both Yoga and Ayurveda, the latter being the healing side of the former. The
Ayurvedic Yoga Therapy
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What is Yoga Therapy? Improve Health, Pain Relief, Stress, Sleep
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Yoga Therapy – Human Kinetics