A Yoga Sequence to Balance Postpartum Sensations - Sonima

After the excitement and intensity of childbirth, some women experience post partum depression. Try these yoga postures to invite balance and soothing.

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A Yoga Sequence to Balance Postpartum Sensations - Sonima

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A Yoga Sequence to Balance Postpartum Sensations - Sonima

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GENTLE POSTPARTUM YOGA 26 minute restorative flow (Yoga for breastfeeding).. Ashley Freeman

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