Yoga Sculpt - Body In Balance

Yoga Sculpt is unique in that it incorporates hand weights, strength building, and cardio into the practice. It's perfect for those looking for both weight training AND yoga. SIGN-UP NOW!

30-Minute Yoga Sculpt Workout (Video)

Yoga with Weights: Meet the Ultimate Sculpting and Conditioning Combo

30-Minute Yoga Sculpt Workout (Video)

StevenMonkey Yoga

Time to hit the mat! •Yoga improves strength, balance and flexibility. • Yoga helps with back pain relief. •Yoga can ease arth

StevenMonkey Yoga

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Light up your fitness journey with the warmth of yoga at home. 🌟🧘 Ignite your inner flame, sculpt your body, and find balance within.…

BODY FIT BALANCE