Yoga Program - Initiating the Mother - Inner Dimension TV

Initiating the Mother: A 40 Week Prenatal Yoga Program with Lauren Eckstrom is designed to support pregnant people through their first, second, and third trimesters of pregnancy. Initiating the Mother is the most comprehensive prenatal yoga program ever created and is the first prenatal yoga program to support people through the entirety of their pregnancy.

The Reigning Queen of Pandemic Yoga - The New York Times

Health's Fitness Awards 2023

5 things to know about Om

Why meditation can be great for kids, too

How to Stay Motivated to Workout at Home & Exercise Regularly - Gaiam

It improves everything': 17 reasons to love yoga – even if you are sceptical, Yoga

Yoga Program - Initiating the Mother - Inner Dimension TV

Best Online Yoga Classes of 2024

Yoga Program - Initiating the Mother - Inner Dimension TV

Prenatal Yoga Radiantly Rooted (45mins) with Lauren Eckstrom

Yoga Program - Mom on the Go - Inner Dimension TV

7 Beginner Yoga Poses for Couples

Yoga-Inspired Exercises for a Strong Butt