BEST Yoga Poses For Core Strength! - Yoga with Kassandra Blog

SIGN UP FOR MY **FREE** 7 DAY YIN YOGA IMMERSION PROGRAM TO IMPROVE FLEXIBILITY! Hey yogis, this video was filmed a while ago when I was in Costa Rica but I wanted to share it now because I think it’s super useful for those of you wanting to evolve your practice! The biggest game changer […]

TAPER YOUR WAIST + STRENGTHEN YOUR CORE

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