Announcing New Online Course with Yoga Journal: Fascia Release for Yoga - YOGA ANATOMY ACADEMY

nbsp; Fascia Release for Yoga and Yogis I’ve been loving self-myofascial release (SMFR) for many years now. My “Way of the Happy Fascia” workshops regularly sell out, I assign SMFR to nearly all my patients, and am sometimes “guilty” of spending more time on my mat rolling on balls than doing conventional yoga asana.  Well, […]

Muscles Archives - YOGA ANATOMY ACADEMY

Bioengineering, Free Full-Text

Ellen Saltonstall's Blog: yoga, kinetic awareness, therapeutics, and anatomy

Restorative Yoga Teacher Training Certification Online

Tom Myers to present at Australian Fascia Symposium

Learn how to powerfully and effectively apply MFR techniques, and identify common areas and trigger points in the body that will enrich your own

Myofascial Release Training | Online

Yoga Samachar FW_2011 by IYNAUS - Issuu

The Fundamental Manual of Fascial Yoga Research indicates that fascia tissues are stimulated by any classic yoga practice. However, the beneficial

The Comprehensive Guide on Fascial Yoga: How to optimise the stimulation of fascia in your yoga practice

Way of the Happy Fascia