By A Mystery Man Writer
Runners benefit from yoga in more than a few ways, and this runner was no exception. Here she shares how yoga brought out her personal bests.
The Running Yogi: How Yoga Helped Me as a Runner
THE YOGI RUNNER
yoga, Living Fit [Columbus]
Yoga for Runners: 10 Minute Post-Run Sequence (+Free PDF) - Yoga Rove
How Yoga Can Improve Your Running – Rambling Yogi
The Running Yogi: How Yoga Helped Me as a Runner
Why An Avid Yogi Turned To The Marathon
How Yoga Can Benefit Runners
Injury Prevention: Recovery Tips + 5 Great Yoga Poses for Runners - Peanut Butter Runner
Yoga for Runners Is Yoga Good for Runners?
The Best Beginner Yoga Poses For Runners to Increase Strength and Flex – YogaClub
Iyengar Yoga for Runners--Beginner Iyengar Yoga