Tapas Yoga: Energize Students & Beat the Winter Blues

Tapas, one of the five niyama outlined in the 8 limbs of yoga, can be a great way for yoga students to beat the winter blues.

New Yorkers tell us their favorite winter events and activities

Yoga for the Winter Blues

yoga events — Blog — Oyster Bay Yoga

Yoga Design Lab

Yoga for the Winter Blues

The islandchief

29-Day Yoga Challenge - Beat the Winter Blues - PranaShanti

Yoga for the Winter Blues

Yoga for the Winter Blues

Yoga Class Teaching Tips, Techniques & Resources

Caregiver Tips: How to Beat the Winter Blues

What Style of Yoga is the Most Common & Practiced?