Beginners Pilates and Yoga Classes and More! — Latest News and Updates about Services at TDR — TDR Academy of Movement and Therapy

TDR Academy of Movement & Therapy is a dedicated Wellness Clinic for Injury and Pain Management, Sports Massage and Holistic Relaxation Massage. The bespoke Studio offers small personalised classes in Pilates Mat, Yoga, Yin Yoga and Aerial Hammock and 1:1 and 2:1 personal training for Pilates Reformer in the fully comprehensive Large Equipment Pilates Studio.

Pain & Injury Assessments, Treatment & Rehab Advice and Sports and Relaxation Massage Therapies — TDR Academy of Movement and Therapy

Our Studio - Mindful Life Studio

Don't quit - book your mat instead to secure your place as numbers

New Pilates Classes & Yoga Workshops Dec & Jan! — Latest News and Updates about Services at TDR — TDR Academy of Movement and Therapy

Upcoming Workshops: Pilates, Yoga, Yin Yoga, Yoga Nidra, Hammock Workshops & other specialist areas — TDR Academy of Movement and Therapy

TDR Academy of Movement and Therapy

Free Pilates, Yoga and Body Maintenance Videos — TDR Academy of

HCM Handbook 2022-2023 by Leisure Media - Issuu

Ballyclare — Latest News and Updates about Services at TDR — TDR Academy of Movement and Therapy

Marda Loop Teacher Training

Workshops — Latest News and Updates about Services at TDR — TDR Academy of Movement and Therapy