Yin Yoga, Meditation

Yin Yoga is both a gentle and challenging yoga practice. Poses are held for 3-5 minutes, stretching deep muscle tissue and fascia. Learn more.

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Guru Yoga Studio on Instagram: Yin Yoga & Meditation ⏰Every FRIDAY At 19:15-20:15 PM All of us carry the burden of life's responsibilities and pressures during the day, let's come together and

Relax and Restore FCBD®Style University

Yin Yoga for Beginners