How a 74-Year-Old Retired Fitness Instructor Helped Me Get Motivated

A gym experience can be one of two things: good or bad. We are either unmotivated and tired, or we are ready to crush our workout. It would take Trudi Minotti, a 74 retired fitness instructor, to get motivated and inspired.
When I started my fitness journey this summer, I never expected to be motivated by a 74-year-old retired fitness instructor who changed my life.

Meet the 74-year-old fitness guru

How a 74-Year-Old Retired Fitness Instructor Helped Me Get Motivated

8 Signs That Mean You Should Retire Now

The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes

Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy

Sports Give Seniors a Zest for Life

Fit Over 50

Aging and exercise: Have we been aging too quickly?

How to live longer: 103-year-old 's longevity secrets include exercise, champagne

10-Year Goals: 101 Examples (to Start in 2024)

72-year-old fitness teacher can't stop moving