By A Mystery Man Writer
Adjustments not, adjustments yes a never ending discussion in the Ashtanga Yoga world and beyond! In my years of practice with different teachers I've been to both extremes rarely in the middle way (at least what I consider the middle way). And those extremes, in my experience, have two names: Sharath Jois and Kamal Singh.…
Mastering Yoga with Props: Enhance Your Practice at Every Level
5 Reasons to NOT Offer Yoga Adjustments
10 Yoga Poses for Migraine
Yoga vs Pilates - the key differences and benefits explained
How to Refuse Alignment Cues
To Adjust or Not To Adjust? - DoYou
Manual Adjustments in Yoga Practice: The Dos and Dont's - YogaUOnline
Overdoing Yoga: Signs, Complications, and Outlook
Yoga Adjustments Intention - What's Your Intention?