By A Mystery Man Writer
Ready to sculpt your best bikini bod? Then the Bikini X Build program is for you! This 8 week program has been refreshed to include Loz’s NEW favorite workouts to help you build lean muscle, drop body fat, and create a feminine shape. Coupled with a DELICIOUS recipe-based meal plan featuring NEW recipes, you’ll be eati
Lauren Simpson (@laurensimpson) • Instagram photos and videos
Here is an 8 week transformation of me! 🙊💪🏼 I get asked all the time about building and shredding phases so here is an example o
PREVIOUS CHALLENGE WINNERS 😍🏆 🔥🔥. - Lauren Simpson Fitness
Lauren Simpson Workout Routine
Shred & Shape Challenge FAQ – Lauren Simpson Fitness
Kickback angles for your glute max, med & minimus. 🍑 #fyp #glutetrain
Get Strong with Coach Mark Carroll's STRONG Series - and set new PBs along the way!
Lauren Simpson on Instagram: 🎉WINNER - 'Bikini X Strong' Challenge - Meet @yoiamkosjo 🥳💓 - This is her 8 week transformation. 😍If you swipe on this post you will see her result
Get Strong with Coach Mark Carroll's STRONG Series - and set new PBs along the way!