Stability-Ball Workout for Older Adults DVD, Safe Exercise Program Design DVDs, Senior Exercises

This DVD offers a challenging and effective movement workout for seniors and older adults, that is designed to strengthen the weakest areas of the body.

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Simple, versatile, and fun to use, the Firm Core Stability Ball is designed to challenge your balance, stability and flexibility through various

The Firm Slim and Sculpt Stability Ball with DVD, Green (65cm)

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Stability Ball Exercises for Seniors & Beginners // Fun Workout with Dumbbells

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Exercise Videos & DVDs for Seniors

Stability Ball Exercises for Seniors & Beginners // Fun Workout with Dumbbells

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Fit Over Fifty: Stability-Ball Workout